Every once in a while you will experience something that will change your life. Not because it just happens, but because it’s meant to happen. That’s what We Care Spa is dedicated to: helping you change your life by teaching you and helping you eliminate toxins and chemicals through a 6-step solution of detoxing. (Don’t let that word shy you away.) What they are doing is educating you on how to listen to your body and understand what kind of stress you put it through, making you feel and look better in everyday life. It’s no wonder why celebrities flock here to take advantage of We Care Spa’s detoxing methods. I was lucky enough to take part in the juice fasting and activities at We Care Spa in Palm Springs for just one day—and I got a very mind opening and relaxing experience. Why? Because in a world of fast food, you need to give your body a break to detox and revitalize mind, body and spirit.
What it is
We Care Spa is a 60-acre spiritual retreat located about 10 minutes from Palm Springs Airport. Their program has been carefully refined—and in action helping guests—for over 25 years. They stress that additives, preservatives, and toxic chemicals found in every breath, beauty product, bite and drink you take will start to affect your body, preventing it from functioning properly. They treat the symptoms of digestive toxicity such as bloating, constipation, painful swelling of joints, tiredness, low energy, depression, lack of clarity, skin breakouts and rashes. They incorporate the notion of juice fasting in the desert to achieve total mental and physical clarity. We Care Spa is surrounded by gorgeous desert scenery and equipped with ancient Indian practices, medicine wheels, Jacuzzis, saunas, a labyrinth and relaxing tools. They also have full-service spa treatments, which I can assure you are more than anyone could ask for.
The 6-step program to help you feel and look better:
- 1. Stop eating solid foods and embark on a juice fast.
- 2. Use the energy you’ve freed up from digesting foods to release toxins by powering up the 5 organs of elimination.
- 3. Use colon hydrotherapy to flush out the toxic waste– you know what I’m talking about.
- 4. Add therapeutic treatments to support the body – massages and spa treatments.
- 5. Mix in educational classes that are designed to build your character and detox your thinking.
- 6. Experience the work of healers to detox your psyche and spirit.
What the experience is like
If you’re like me, when someone says detox, you want to run far away because last weekend you weren’t very nice to your liver. After taking a class from the founder/guru herself Susana Belen about detox and revitalizing yourself, I was put at ease. Ok, maybe it isn’t that bad. Maybe taking one day a week to cleanse isn’t so hard to do. Next was my favorite part, a thai massage, which was just what the doctor ordered, followed by a tour of the property. The treatment rooms and resort as a whole is very rustic mixed with ancient native America mixed with naturalist qualities. Every amenity has a specific function to help you. Unexpectedly, the desert really is the perfect oasis and environment. Last we enjoyed a good old-fashioned cooking lesson from Susana. Not traditional cooking! This involved education about what cooking tools are classified as safe to use and everything you can make with a high powered magic blender. This wonder machine literally made milk from almonds and sunflower seeds. With this, you’re making all of your own meals, dressings and anything else all with an easy button and natural substitutes. After fasting all day and exploring different detox methods, a little solid food and delicious salad was the perfect way to end the day.
The real lesson to take away from We Care Spa is that we were meant to live with nature and eat what nature provides you. Things that we think of as convenient like fast and pre-packaged food, not to mention our fast-paced lifestyles, will eventually break our bodies down and harm us. It’s not a matter of “will it happen?” but a matter of when. Cancer didn’t just come out of nowhere. We created it, but thankfully there are places like We Care Spa that will help us tune up our bodies. Changing your life style is right around the corner. If the benefits outweigh the bad, then why not?
And once again, we can turn to nature: our oceans provide the famous red algae, called Kanten in Japan, or Agar-Agar. Agar-Agar is considered the queen of gelling agents, and is completely odorless, colorless, and does not leave an after-taste, so you can use it for all your culinary needs.
Yes, the avocado is rich in fat, but rich in good fat, so a half-avocado won’t hurt once in a while. Try fresh avocado garnished with a few shrimps and a little soy-based mayonnaise for a delicious snack.
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